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Off-Season Conditioning

About Off-Season Conditioning

Our Off-Season Conditioning program develops a strong training base, strength, and stamina that benefit their Winter, Spring and Summer track seasons.

Practice Locations

Earl O’Neal Field at 2710 Old Covington Road, Conyers, GA 30013.
1. Saturday morning at 10 am – 11:30 am
2. Sunday afternoon at 2 pm  3:30 pm

Your Champion will learn:

  • How to run faster
  • How to improve your running form
  • Speed endurance development
  • Core Development
  • Natural foods that boost your performance
  • To develop a Champion’s Mindset

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